This podcast will answer the following questions:
What is prana?
Why is cultivating prana necessary?
When does prana grow and when does it decrease in strength?
Does it have uses other than sustaining life?
How to know whether someone has high or low prana?
Can we feel or see prana?
Is Prana different from aura?
hi guys welcome to about the Mind podcast I would like to welcome ashin welcome Ashwin thank you yra always a pleasure to be here so today we'll be talking about Prana so I would like you to first uh describe or explain what Prana exactly is R uh is mentioned in the openads as well and even in the vas and all over the world I have found a post somebody made with um at least 50 plus names for Prana from across the world so it's obvious and we actually feel it and we know about it it's just that we have passed our entire education without having mentioned it so nobody knows what it is and now I have to come online and explain what is Prana Prana is a bio energy the difference between a living body and a dead body is the presence of Prana and uh Prana has a flow just like magnetism has a flow or um electricity has a flow and it has a spin and it has polarities and the way the things Flow It's Just Energy bio energy around the human body look even a cucumba has Energy electrical energy okay yaj has exited but anyway I'll just wait for your to come back but meanwhile um why don't you the audience try this exercise to understand what is planner there's no need to talk about it so much okay take your two fingers or one finger whatever okay as long as soon as you you point like this is back yeah I was just taking the audience through an exercise so to feel Prana okay so you take your for your finger like this and as soon as you point at something PR starts flowing out of it any pointy parts of your body Prana flows out of it and this is something we know from physics as well if there's an electromagnetic charge on a on a metal or whatever it starts flowing out of its pointed sides that's the nature of energy okay it flows out the pointy side so you take the pointiest part of your body little finger whatever and then bring it over here where there's a swirling Energy Center a place of high potential where there's a field electromagnetic field this is where your Consciousness resides so don't touch yourself don't touch your eyebrows just go around it close to it and then you'll start feeling something a you can feel it so that's the feelable electromagnetic radiation that's coming from your hand it also comes out with your intention our thoughts are nothing but electromagnetic charges is so it's it's quite incredible that that we we don't understand energy in physics have no idea what it is but in yoga we know that you ask you ask they have some silly definition in physics I ask them what is energy in school is the ability to do work I'm like it's much more than that that it's not the ability to do work somebody defined it and they thought it's very elegant and they settled there now they're like this en is the ability to do work that's it okay but there's more to energy than that energy shy we worship her in her various forms and uh we say that it's a portal as well you know if you concentrate energy enough in one place it's a portal to look into uh another space time other than the one which you're currently in your physical body is currently in you could look into the future you could look into the past you could look in some other place okay so that's one function of of Prana if you know how to accumulate Prana into a portal crackling portal you could just like gaze through it and see whatever you want want to see so clairo okay CLA sentience is also energy if I if I can um you know see somebody sitting there and uh I mean somebody is sitting there so I'm going to ask you if you're able to feel this pulse now it's my just my intention I'm putting my hand out like this okay put my hand out like this and when I close the fingers energy concentrates over here the moment energy is concentrated over here I kind of intend and arrange it and move it so that it's going to the third eye of the person sitting here you feel it yeah and now she's sitting about uh uh 2 4 M from me and she goes I can feel that right and then you can also send energy over the Internet did you know that you don't need the Internet the energy is the internet and energy in any place is shaki she's all knowing and she's connected to any other place as well we have to understand this this is what Prana is okay so now you're looking at me and I let me try the same thing with you okay so I put this over here and I'm intending that this should work even with any audience that's looking just concentrate and you can feel that in your you start the buzz you start feeling the intens intensity there and I hope everyone watching this is also feeling it okay if you did good if you don't then you need to do a course on subtle energy sensing so we use these superhuman powers to energy heal people from a distance cuz we don't need to spend energy to send energy like how we do right now it's really low Tech what we consider really Hightech through optic fibers and my internet and my voice is reaching you and my vision is reaching you for caveman it's a miracle but for yogis it's low Tech because we can communicate with each other I communicate with my Guru all the time here's Kunal saying it stopped as soon as you removed your hands yes okay so it just comes and goes and you feel it now yogis can communicate I I speak to my Guru who sitting in Nepal somewhere and I just concent and ask him Baba how do I deal with the and then I get answers like you know what you should do how to deal with it that's how it's it's that confidence that I tell people don't worry because my Guru is there I don't have to and now people are telling people don't worry Ashwi is there but they don't understand that I'm completely surrendered to my Guru he's completely surrendered to his Guru he's completely surrendered to his Guru why is the what is that surrender mean stay at a lower potential that's it don't put yourself above your Guru then they can't energy can't flow from a lower potential to high po you sit here judge your Guru then obviously all his energy cannot Flow To You So you're you're at a you're a higher potential than the guru P Guru is here and then uh how can you receive energy from something when you're sitting above it you can't if you're at a higher potential you already put yourself higher so keep the lowest of the low receives everything so if you want to have a lot of Prana in your life so Prana is not just that now Prana is also the secret of immortality if you have Prana in your body it'll never Decay it never age not only it will it never age it will start recovering this is the easiest way this is the high technology this is the easiest way to recover but what are we doing oh my God today in my interns group yeah I have a group of interns they were discussing and taking apart and they did a brilliant job they they did a blood test analysis of one of my patients and they finally found that you know she's got high cholesterol and low Alp so she's got Ms multiple sclerosis but what's the use of knowing that now how to fix it nobody knows it's only through Prana that you can fix it I had a company earlier which was called Prana and we used to to help people and I used to just sit and channel Prana to all my patients I didn't know anything else like I didn't know any medicine I didn't know any um nutrition nothing now we know a lot but finally if it took your people we to use pran only so it's also a medical technique now what you'll do with Ms patients to cure them with Prana so all of our advancement looks like a joke when we see what yogis can do with Prana just by surrendering to it and it's a different technology it's technology of dropping your ego the lowest of the load accumulates All The Prana shaki likes to bless and flow into those who are holding themselves at a lower potential than her what does this mean specifically it means this if you are let's say divorced and you fought for the custody of your son or daughter and it went to your spouse okay everybody will say this is a kak situation where you have to feel sad most people will say this but it was allowed to happen by shaki she allowed it to happen if she allowed it to happen obviously it must be something amazing that has happened because she doesn't do ordinary shaki doesn't do ordinary at all there is no ordinary the idea that there is ordinary stuff is is an insult to shaki okay if you start thinking my life is ordinary then you have insulted shaki already and you put yourself above her your arrogance has grown so much that you can't receive any Prana okay and then you put yourself um when you lose the custody of your kid then you you resent it so much and you hate it and you say this is not something that should have happened but it happened whatever is possible to happen will happen have you noticed that impossible things don't happen I want all the audience to please check how many impossible things happened because if they happened they were possible that's why they happened okay incredible things happen but impossible things cannot happen by definition because it's not possible what cannot happen is called impossible you have to deeply understand this that only possible things happen and the corollary is that what is not possible to happen cannot happen the moment you understand this you can deeply deeply relax and enjoy The Prana that is Flowing towards you and lots of more possibilities open lots of Freedom opens up but people don't want freedom they want the ego of being right of being um yeah being right so when whenever you feel anger sadness regret something whatever it is you are being right even shame and guilt you're being right if you did something really stupid it was because that only that was possible at that point it was not possible for you to be intelligent but you think that if you were running things in your own senses and Consciousness you would have made different choices and different things would have happened no there was only one possibility and it happened so when we sit in opposit so here's this person who's lost custody of the kid sitting and saying that this is not correct this is not right I am right I know how it should have gone the kid should have been with me people do the right after someone dies they do the they shouldn't have died left me here no no I'm lonely and I don't have a way I don't know what to do without this person I thought that I I should have died first they should have died next people sit like this they'll get the death soon okay so one of my patients just like from 3 days her Prana has just evaporated it's just gone it's flown out of her body and she feels like she's going to die another patient also came to me yesterday three days back he also felt that all the pranas gone out of him is going to die and then if you go and examine their mindset before that they would have had a huge issue with what's happening around them and then The Prana is flying out and then you're wondering why why is it why am I feeling so sick okay so if you want to live long if you want to live happy you just have to be in a state of low potential like just like let yourself be the lowest of the low and say that everything happening around me is good it's fine what about the children tortured and the eyes were pulled out is possible Shakti allowed it to happen so I don't have a problem with it don't shouldn't you fight for justice no no no this is not Yogi's path we don't fight for justice unless that's the only possibility and then there are instances where yogis have gone and just fought for no reason but they don't have that charge internally that charge is not there I might go and support something of course but internally I'm not charged if it doesn't happen cool okay no problem I'll look for my lunch and have my lunch okay this people find shocking and apathetic this is not apathy this is humility people are confused humility with apathy which is not very intelligent so now I hope you know what is Prana I've covered it in many aspects if you want a s you know succinct definition of Prana it is what sustains life and even phenomena in in this world it is energy energy is the right word for Prana that's what it is but the problem is if you ask what is energy people don't know so we say energy is the feminine side of God shaki that's how we understand it in yoga does TR have other usage other than sustaining life yes yes it has many interesting uh phenomena it allows coordination of things there not just electrical charge you know just like you know try to understand it with the metaphor of electricity you'll understand right electricity can make you a smoothie electricity can make your room cool as an AC electricity can make give you light illuminate you electricity can give you a massage if it passes through massager electricity can uh do a whole lot of things you know I'm just looking around my room and seeing what else can electricity do it's got a it's got a UPS then uh oh yeah look I have a electric bat that kills mosquitoes in my room this thing you can see only in India it's shaped like a badminton racket and it kills mosquitoes electricity okay so if electricity can do all those things that's pretty much what Prana is it can do a whole lot in fact it does everything any doing is done by Prana any non-doing is also done by Prana and the shape of every everything is held by Prana if The Prana changes its modulation then its expression will change energy is always modulated with information right what is electricity doing right now it's transmitting my face to you and your face to me and my voice to you and your voice to me so Prana can do all of that without any hardware Rana is the primordial energy The elusive unifying force that science has been searching for forever so any Hightech thing can be matched by Prana everything depends on energy and the biggest source of Prana is the sun right but it's also our thoughts our thoughts are very much a source of Prana depending on how they are our thoughts help us to align our position right it gives you a status now every status that you choose for yourself and adopt for yourself is a potential so then either energy will flow out of you or it will flow into you and that's how it is so then you have to constantly arrange yourself and find out who you are if you want to grow your Prana and please don't do this thing and think that you're increasing your Prana you can do this forever alternate nostril breathing the moment people say it's pranay or breathing like a dog Basta or any of the prayas people are busy doing that not understanding that uh the there's there's a a component to it which is uh which is positioning the humblest position gets the most Rana and that's the one [Music] which which causes miracles in the world yeah look at aru saying I I taught aru a meditation yesterday today and it's a meditation that I developed for a company that wanted to go from I don't know now they told me something from 4 crores to 100 crores something they wanted to make okay I said okay just take this meditation and everybody needs to practice it I share that meditation with you too so aru just followed that meditation and he's full of Prana you can see he's got so so much better energy and you know you you just become productive you become amazing I see so many programs on Facebook man I can't I can't scroll down Facebook without someone telling me how they're going to make my mind better how they're going to make my body better or how they're going to make my relationships better or how they going to make me more money that there are a bunch of coaches responsible for this that these are the three things people are interested in that's it I think Frank Kar started this crap that people are interested only in two three things there are three isues in which you can make money who gave you all the crap ideas right but I'm saying just develop your Prana and you'll have all those things money relationships health and anything else which is not these things is is life limited to your money relationships and health that's like the basic for life I mean that's that's like having a I don't know like a base it's really base level yeah that's a bare minimum if you don't have the bare minimum might as well not be alive if you don't have health good relationships and money might as well be dead what's the point being alive so that's like the basic bare minimum man if you just position yourself well how you put yourself you put yourself in a way that energy drains from you okay it's like this glass this bottle of water right if I put it in upside down the water is going to flow out of it right now if I want if I want the water to flow into my mouth yeah I say I'm above the water nothing comes nothing comes as as long as my mouth is above the water unless I got a straw but how much water can I get from a straw when you pour it is the real amount that's coming right the straw will come like a tube and I have to put a lot of effort to suck it here no effort see position yourself properly to receive energy if I position myself here and pour the water on my shoulder my thirst will not get fulfilled let me show you demonstration watch carefully okay it's so simple that it seems ridiculous but still people don't get it that's the biggest PR in the world that I've shown you right now that's only pranayama I need where you position yourself if you position yourself as somebody who's objecting to the world if all you have is objections to the world how you'll get Prana man you can't get Prana if you have only objections all right so everybody watching watch where you position yourself that's the way to develop Prana once you have Prana you can do anything just any just about anything can happen the slightest desire of yours will be fulfilled because of the position you're in there the position where shakti's hand is pointed downwards in V mudra right you know what V mudra is like like this can't do it yeah like this this is mudra right so in a position where mudra is pointing towards you sit like this you receive everything whatever you want no it's got to be more complicated than that I can't understand how you can just simplify things you're just being simplistic or a simpleton then you know what you argued for your limitations good so be it one thing I didn't do is like limit myself and my Guru said something I said oh is that so okay it must be so and I just went along with it no regrets I had a fabulous life you can make a movie on my life thanks to humility positioning where you put yourself okay Mal is finding a dasu thank you Mal let's go on you okay um uh how can we know whether someone has someone else has a high or a low F just can you know it by looking at them yes can you see how the light changed around me without me doing anything did you notice or not yes yeah so that's what happens when you got H Prana by looking at a person you'll know there'll be a glow there'll be a glow yeah it'll be glowing you can't fake Prana the body language of somebody full of Prana will be like a full balloon they'll have a full body language won't be like punched you know yeah they'll be like as if something is filling them from the inside and it is literally that how things fill yourself right position yourself properly and you'll be filled with Prana f flowing to you and you have so much extra that you can just like give people Prana so yes they're going to glow when they smile you just can't do anything you just have to like look at them and like it's not about their symmetry of the face and whatever it's just this something sparkling in them they call it Tas the energy the sublime Prana which flows out from a person's phrase is called Tes now the lights came back to normal nothing changed around me it's not voltage fluctuations you asked a question so it just came Prana came out as if to answer you that's PR Shi is like the shield is okay she plays we are not aware of shaki we're busy criticizing her for killing babies in Afghanistan or Wales [Music] in Arctic Ocean and sharks in Japan you all got our underwear in a not about the injustices of the world which shaki is doing man so then you put yourself at a higher position than her what PR you have can't take it like your whole existence and your whole positioning is that of you know nobility I'm so Noble look at me I'm so no is your life circumstances LED you to be in this position there's no need to feel egoistic about it like you earned it we just sitting in the car in the back seat and then driving like this so s don't disturb me I have to watch the road like what road can you see just let shaki drive and relax no then you can at least look out of the window enjoy the breeze oh okay okay this is happening this happening there happening okay because if you die you come back on this Earth there's nothing no problem with it people have made dying and killing very evil right long back somebody was interviewing me for his martial arts PhD and I told him Society will be considered civilized when killing is not illegal it became so controversial then he asked me like too many questions because he's American and then I had to answer it because he doesn't have any idea about her culture he couldn't understand what is this and now we have lot of uh Indians who have been Western educated who have no clue what I'm talking about how can you be okay with Injustice in the world amids don't squeeze so much okay you'll get leids let the blood flow nicely in your body okay let's move on from Basir okay okay this is the last question that I have for you is we are going to a lot of time is Prana different from AA or yeah the Aur is made up of Prana to be technically correct but um it's the bio energy around you so that's not all Prana is because Prana is Flowing everywhere you know shaki is everywhere yes the AA is Prana right so it's like asking is myour in Karnataka yes it is but is Karnataka myour no it's not it's more than myour so is Prana Ora yeah I mean is the aura Prana yes is Prana only the AA no it's not it's more than that as we understood today so I hope that this um opened uh a new way of thinking of Prana and now you don't have to sit and do this boring stuff of nothing happens nothing I not find a single person benefited from this thing okay yes it does balance you a bit you feel a bit balanced and then you meet your spouse again or your mother-in-law and then that's it and you're like this should not be happening this person is wrong all your PR has gone from there boom CU shaki created that person and you're saying Shi is wrong all your PR go P evaporate then you'll be curled up like a ball on the floor crying about your life you must finish crying before you enter this world people leave they come on Earth crying you know I'm very happy to report I didn't cry they had to hit me to make me cry they thought something's wrong hey this guy is not breathing I was breathing wasn't crying hit me made me cry and then say saved his life anyway okay uh does the audience has any questions otherwise we'll be ending for the yes audience any questions about Prana that you wanted to ask but we're afraid to ask you can ask now anybody wants to know anything about Prana just shoot and if we can read your message then we will answer it sometimes I see people write comments and it doesn't show up over here and that's pretty sad some destinations won't get comments learn more tick tick tick people in Facebook group writing comments now they're not showing thank you Facebook Shashank has a question ah Shashank has a question great what is a what is aana aana is a kind of downward flowing Prana it's a specific Prana in the body that nourishes um um that allows things to flow away from each other so yeah aana is The Prana which you use to create a distance Prana is the opposite of that Prana can be used to close a distance all right like that there are 10 classifications of Prana they called Dasha Vu the 10 vus five main pranas and five up pranas which are supposed to work under the five governing planas it's a long classification for it it is it is for advanced practitioners like you don't need to know all this stuff I mean you do need to at some point so I'm I'm really planning a course very soon okay guys stay tuned to this page and this channel so um I'm planning a course on uh um a Prana based course where you can increase your subtle senses and get super sensory powers and I think that a lot of people will be interested in that and that we'll get into all these details of what are the Dasha what do they do and um you know stuff like that so they were they saying and Kashmir shis Prana supposed to be flowing in the nasal cavity no Prana can flow out of your finger also I sent Prana also right I sent some Prana at your face I don't know if you were there okay so um Prana can flow anywhere in some textbooks it's written that Prana flows only in the head from the chest and the arms and the head and the head is udana and then aana and and I feel that's a useless way to look at Prana that are useful ways to look at it and I'm happy to teach that in my course if you're interested please sign up I mean it's just in my head right now the course when it comes to my website then you can sign up all right shba says great she's looking forward to the course great is that uh all for today yeah guess so all right guys I hope you enjoyed this talk and you know I don't have to tell you what's the right thing to do when you enjoy your talk what you should do you know do me the courtesy for getting all this free knowledge hitting the share button and don't be embarrassed if you Share my video your value goes up among your friends don't worry okay hit share all right thank you very much guys and uh I'll see you uh in the next episode of uh what is it now yoga chitt yeah yoga we we have transitioned the word from about the because it's so generic you can't find it and then we got this word yoga and we're going to use that as our the name of our podcast because it's dealing with the mind all right guys thank you yubraj it was great talking to you as usual bye good night good night