Watch

What Is Pranayama?

Breath Guidance · 14:07

Practice summary

Video length
14:07
pranayamameditationphilosophy

What is Pranayama? Learn the definition, theory and philosophy of Pranayama. Plus, enjoy a pranayama practice to relax.

Visit to learn more and get a free weekly Breath Bonus!

PranaAmaPranayama

More practice

Cool Down Fast with the Sitali Breath (Pranayama)Cool Down Fast with the Sitali Breath (Pranayama)Michelle Fondin · 1:45Kapalabhati Pranayama: Purify & Energize with 8-Minute Skull Shining BreathKapalabhati Pranayama: Purify & Energize with 8-Minute Skull Shining BreathRelax24 · 7:43Sama Vritti Pranayama (Breath Control) · ZENner mobile yogaSama Vritti Pranayama (Breath Control) · ZENner mobile yogaZenner Yoga & Healing · 5:53The Physical Mental And Spiritual Benefits Of Breath Retention or KumbhakaThe Physical Mental And Spiritual Benefits Of Breath Retention or KumbhakaThe Chopra Well · 6:33What Is Kundalini? // Spiritual Intelligence 014What Is Kundalini? // Spiritual Intelligence 014Aaron Abke · 24:17What Is Pranayama? Exploring The Yogic Science of BreathWhat Is Pranayama? Exploring The Yogic Science of BreathConscious Collective · 5:21What is Pranayama · How it works · Benefits & Types of PranayamaWhat is Pranayama · How it works · Benefits & Types of PranayamaThe School Of Sports · 12:40What is Pranayama · Yoga Breathing & Its Health Benefits - Yogi Sandeep Rishikesh · RYRWhat is Pranayama · Yoga Breathing & Its Health Benefits - Yogi Sandeep Rishikesh · RYRRaj Yoga Rishikesh · 5:51