Working on your Downward Dog? In the video above, I show a couple of common misalignments and how to correct them. ❌ Elbows/Shoulders Internally Rotating ✅ Wrap triceps back, straighten elbows, elevate shoulders ❌ Rounded Back ✅ Bend knees, tilt tailbone up, open chest to thighs, relax ears between biceps For free tutorials straight to your inbox, sign up for weekly content here: https://kianang.aweb.page/p/ba6d2202-78d7-44b1-ba08-b0c3f21284e8 PRACTICE WITH ME ONLINE: bodytosoulmovement.com - live yoga and handstand classes, monthly handstand meetups, workshops, and more! *Email me for private 1:1 yoga or handstand sessions - kiana@kianang.com. Follow me on social for daily inspiration! FB: @kianangyoga IG: @kiana_ng | @bodytosoulmovement TWITTER: @kianangyoga