Yoga therapy at #yogapeace can help you treat a frozen shoulder.

In this practice

Key teachings

• Therapeutic application of yoga for specific conditions
• Utilizing props for support, alignment, and deeper release
• Emphasis on proper alignment and technique under expert guidance

Ideal for

• Individuals suffering from chronic pain or specific health conditions (e.g., frozen shoulder, slipped disc, knee pain)
• Beginners or those requiring modifications due to physical limitations
• Anyone seeking a gentle, rehabilitative approach to yoga
• Practitioners looking for expert guidance in therapeutic settings

Lesson

Instructions

Therapeutic Yoga or Yoga with the help of props brings unbelievable results for those who are suffering from health conditions such as chronic pain of slipped disc, sciatica, knee pain, cervical, etc. It allows one to perform various Yoga postures with proper alignment and technique under the guidance of an expert, which is beneficial to alleviate the condition. . . For More Information about courses visit:- Address:- Krishna Kripa, 1 Basement, Subash Nagar Jaipur, Rajasthan, India 302016 For Booking Your Appointment, Call on this number:- +91 77373 71525, +91 77280 12283

Steps

• Gentle joint mobilization exercises
• Prop-assisted asanas for stability and support
• Supported stretches to increase range of motion
• Mindful breathing for pain management and relaxation

Benefits

• Alleviates chronic pain, including frozen shoulder, sciatica, and knee pain
• Improves joint mobility and flexibility
• Enhances body awareness and proper alignment
• Supports recovery from injuries and health conditions
• Reduces discomfort and promotes overall well-being