Gomukhasana, or Cow Face Pose, is a seated pose that stretches the hips, shoulders, and arms while promoting flexibility and relaxation. This pose helps improve posture, release tension in the upper body, and open the chest and hips. It’s great for calming the mind and improving overall mobility. __________________________ Explore More - www.indianyogaexpert.com Don’t Forget To Like , Comment , Share & Subscribe Your Queries: gomukhasana how to do gomukhasana gomukhasana benefits gomukhasana yoga gomukhasana for beginners gomukhasana yoga pose gomukhasana steps gomukhasana pose health benefits of gomukhasana steps of gomukhasana gomukhasana variation benefits of gomukhasana cow face yoga pose / gomukhasana gomukhasana hacks yoga poses how to do gomukhasana gomukhasana arms gomukhasana 2022 how is gomukhasana done gomukhasana kaise kare gomukhasana hindi -------------------------------------------------- [ THANKS FOR WATCHING THIS VIDEO ]