Yoga is not just a slow practice. If done at a faster intensity, yoga can give you the benefits of intense workouts like HIIT and Cardio. In this video, we showcase a few short sequences that will benefit you and make you feel good after heavy sweating. Let us know in the comments if you want to know more about power yoga sequences. For more yogic techniques, do subscribe to this channel. #poweryoga #healthylifestyle #yoga Hindustan Times, owned by HT Media Ltd, is one of India’s largest publications that provides unbiased news, analysis and features on politics, sports, entertainment, lifestyle and more. Hindustan Times delivers the news across all social media platforms, on the web, and at your doorstep. Subscribe to our channel: http://read.ht/fLZ Follow us on Twitter: https://twitter.com/htTweets Like us on Facebook: https://www.facebook.com/hindustantimes iOS:- http://m.onelink.me/bcae8b2d Android:- http://m.onelink.me/986f584a Watch more videos at: http://www.hindustantimes.com/video hindustantimes.com © 2016