Check Eli out on her website: https://www.movewitheli.com This video is filmed at our yoga studio deCommune, check that out here: www.decommune.com At the deCommune website you can find our upcoming workshops and events. For yoga retreats go to - www.wildsouls-retreats.com here you can join us around the most beautiful places in the world. Get your Discounts and support us. To support your practice you can shop through https://eu.manduka.com with the code "DECOMMUNE" and you’ll receive an exclusive 10% on your order. Sustainable Yoga Clothes - https://isabellemoon.com use code "ELISA" for 10% discount. Skincare from Fre - https://www.freskincare.com use your coupon "ELIYOGALOVE" and enjoy your savings! Oxygen advantage trainings & products - https://oxygenadvantage.com/?ref=75 Much Love Pat & Eli