This Arm balance is dedicated to Sage "Ashtavakra" Arm balancing are fun and challenging too (4) It really needs a good Strong foundation. Foundation is - • Chaturanga Dandasana • Stable Plank pose • Core strengthening • Mastering Standing Yoga poses • Forward bends And so much more detailings . My ADVICE Don't rush to reach Advanced poses if you have not mastered the basics. The more you focus on basics the more you'll be able to do Advanced yoga poses. . . . . #astavakrasana #eightanglepose #armbalance #yogainrishikesh #yogainindia #iyengaryoga #bksiyengar #bksiyengaryoga #yogatutorial #yogaretreat #yogareels #yogainrishikesh #onlineyogaclasses #iyengaryogaonline