My favorite coffee? #yoga #coffee #starbucks #sumatra
Coffee with Ken · 0:41
In this practice
Key teachings
Mindfulness and present moment awareness
Appreciation for simple pleasures
The art of conscious choice
Ideal for
Anyone seeking a mindful pause
Beginners to mindfulness
Individuals needing a mental reset
Lesson
Steps
Mindful breathing
Quiet reflection
Sensory awareness
Benefits
Stress reduction
Improved focus and presence
Cultivating gratitude
Momentary mental break
Transcript
if I could only have one more cup of coffee the rest of my life I think it'd be the somatra coffee by Starbucks which is a dark roast and it's a big bold Flavor and I was talking to the Barista about it yesterday at Starbucks or the other day and said it's almost like you have uh some dirt or Earth poured in the cup it's got that much flavor and it's kind of nice it's kind of nice and I don't think a beginning coffee drinker uh would like it at all