Purna Chakrasana Advance Stretches/Advanced Backbending Stretches/Advanced Asana -Yoga Saathi Video

Yoga Saathi · 0:15

Practice summary

Video length

0:15

. . . . This is the video of Purna Chakrasan Asana. This Asana is in the syllabus of NYSF games. Thank you . . . . backward bending part - 1 for Beginners video link

backward bending part -2 for Intermediate practitioner

Backward bending Part-3 for Advanced Practitioner

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