Parivrtta Ardha Chandrasana, revolved half moon, is one my favorite poses, but it didn't start off that way. I didn't really understand the complexities and necessary actions, didn't really know what was supposed to be happening or what should I be feeling. Ever since I dove into this posture it's definitely become a go to. It does so much good for the body. Recommended Props: 2 Blocks ----- Join now and become a member of the Tate Englund Yoga community: https://www.youtube.com/channel/UC4nUPpw7bzOYOLK7UPcbpKA/join ----- Instagram: @tateenglund https://instagram.com/tateenglund Facebook: Tate Englund Yoga https://www.facebook.com/tateenglundyoga Website: https://tateenglundyoga.com Join my newsletter: https://view.flodesk.com/pages/607e0a76732cd9b636de8047 ----- Tate Englund Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any yoga or exercise program. When participating in any yoga, exercise or exercise program, there is the possibility of physical injury. If you engage in Tate Englund Yoga channel’s videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #revolvedhalfmoon #yoga #parivrttaardhachandrasana