What Should Guys Wear for Yoga (Rhone & Man Flow Yoga Giveaway!)

Transcript

hey guys it's Dean welcome to manlow yoga I'm making this video to talk about what you should wear if you're a guy doing yoga just my personal recommendations also letting you know about a giveaway that we're hosting with ran to get you $75 gift card to ran.com and a three-month membership to the manful yoga app and members area check it out all right so really quickly we're just going to go through some things that you should be looking for when you are trying on workout apparel for a yoga workout so let's start with shirts and I actually would recommend that you wear a shirt in yoga particular if you're going to a yoga class because if you were on your back and if you've done yoga before and you've sweat and you've been shirtless you'll know this but if you're on your back and you're not wearing a shirt uh and you're sweating you will make this very unfortunate squelching noise when you move on your back and it'll sound like you're farting so tip number one is if you're in a yoga class wear a shirt uh because if you don't you're probably going to make this really weird farting noise uh so wear a shirt also when you're looking for a shirt you want to make sure that the shirt is is fitted and kind of sticks to you a little bit so as you're moving as you're working on your shoulder Mobility getting your arms behind you getting your arms overhead getting into stuff like a side angle where you're doing this you don't want to have to worry about repositioning your shirt after you stand up ran does a really good job of making uh form fitting shirts so you don't have to readjust yourself every time you come back and stand um we also want to make sure that the shirt is somewhat moisture wicking uh if you're just wearing a cotton shirt and it gets bigger and bigger and bigger as you get more sweat into it just not going to make for a pleasurable yoga experience moving down let's look at shorts so um shorts we want to make sure that there is you want to have a built-in liner compression short or you want to make sure that you're wearing boxer briefs if you are wearing loose boxers I'm going to warn you your balls are going to show when you're doing something like lizard so when you're in this position like this if you're if your if your shorts are baggy if you're not wearing compression shorts you're going to have a really unfortunate experience or you're going to provide a really uncomfortable experience for somebody else in the yoga room so please wear some compression shorts tighten that up um as we're moving into your Mobility right so if we're working deeper into a lunge if we're working deeper into a squat we want to make sure that we don't have to adjust the short as we move so we want to make sure that they're not too baggy we want to make make sure that they're also not too tight they should be there should be some sort of a middle ground they should be loose enough that you don't have to readjust them that they don't feel constricting but also tight enough that they're going to stay with you as you're moving and you don't have to readjust them constantly so those are the tips ran does a really good job of all this um I've been wearing Rome for the last three or four years we've actually done a lot of work with them so I do I pay full price for um custom manful yoga tank tops from them also for their polos which I just think are great super high quality and we also have t-shirts made with them so um my favorite gear is the senty tanks and the rain shirts I have about 20 of these different shirts in different colors um I've collected them over the years uh they're just a really nice verse style shirt both for workout and for casual so if it's still before July 22nd sorry July 2nd and you're watching this video be sure to enter the giveaway for your chance to win go to manful yoga.com rone to enter if you haven't already subscribed to this channel uh leave a comment um make sure you're following us on Facebook and YouTube and if you haven't already gotten a chance to start manful yoga uh check out the YouTube channel I do have a free 7-Day challenge to help get you started at manful yoga um.com SL 7dc so 7day challenge 7 DC all right that's it thanks for watching the video hope to see you on the next one