How to practice Anahatasana or melting heart pose with Lisette Loogman This deep back bend will soften the heart ♡ Want to practice full-length classes with me? Head on over to https://www.lisetteloogman.com and sign up. Hit subscribe to stay up to date on my latest releases! I post new tutorials weekly and a free, full length class for you to try every month. I love requests! Comment below and tell me what you'd like to see more of.