Ujjayi breath (pronounced "ooh-jai-yee"), often called the **'victorious breath'** or **'oceanic breath,'** is a fundamental pranayama technique widely used in various yoga traditions, particularly wi...
Ujjayi breath (pronounced "ooh-jai-yee"), often called the **'victorious breath'** or **'oceanic breath,'** is a fundamental pranayama technique widely used in various yoga traditions, particularly wi...