The Fire Log Pose also know as the Double Pigeon Pose (Agnistambhasana) is an intense hip-opening exercise that can improve hip mobility. Learn how to do this yoga pose with this explanation from certified strength and conditioning specialist Trevor Thieme! Find more yoga poses for hip and lower back pain: https://bodi.company/4i3tOrg One app for all your fitness, nutrition, and healthy mindset needs. Subscribe to BODi, stream programs anywhere, and see how our beginner-friendly and inclusive approach can boost your #HealthEsteem. SUBSCRIBE to our channel: https://www.youtube.com/@BODi INSTAGRAM: https://www.instagram.com/bodi/ FACEBOOK: https://www.facebook.com/BODi THREADS: https://www.threads.net/@bodi #Yoga #DoublePigeonPose #FireLogPose #Agnistambhasana