Dancer pose ("natarajasana" in Sanskrit) is a standing posture in yoga. Let's look at some specifics for doing this pose in a healthy and sustainable way. Sanksrit: "nata" = dancer / "raja" = king š§ Join my email crew: www.sarahjoalmo.com/welcome ā Find me on IG: www.instagram.com/sarahjoalmo š§āāļø Practice with me: www.sarahjoalmo.com/on-demand