Sometimes, no matter our intention, no matter how hard we try, some acts of unintentional harm will be done. Yesterday I looked underneath my shoe and found the dead body of a caterpillar. While filming this video a little caterpillar got caught under my hand as I changed position. I’m sorry to say it didn’t survive the encounter. While it certainly was not my intention to harm these little beings, my actions nevertheless did. Because of me, there will be two less butterflies in the world. I felt very sad about the impact of these actions. How do we navigate a world where no matter what we do, some harm will always be done? Does intent mitigate the impact of harm once it’s done? What about behavior changes? No matter what happens, I will always come back to the practice because this where the mirror shines most clearly. Join me and @timfeldmannyoga in June @miamilifecenter for a full Mysore season where we will teach every day for the whole month of June 2025 and January 2026. You can join only for morning practice, select afternoons or you can sign up for our One Month Ashtanga Practitioner’s Intensive in June. Full details online. Practice with me online @omstarsofficial from anywhere in the world. Next workshops: Taipei @mysore_taipei San Antonio @yogashalasanantonio San Diego @ayc_confluence Cincinnati @mintyogastudio NYC @souk.studio 🌸 Retreats Bali @radiantlyaliveyoga We will be back next year!! Mallorca @balearicretreats Norway @nosenyoga Italy @yogainsalento Turkey @easternageanyoga ⚡️ #ashtangayoga #kinoyoga #ashtanga #ashtangi #yogaworkshop #yogateacher #omstars #yoga #yogachallenge #omstarsyoga #miamiyoga #yogamiami #miamibeachyoga #mysorestyle #miamimysore #mysoremiami #mysoreseason #yogaretreat #yogaretreats #kapotasana 💕 Join a worldwide community of yogis right here!!!! Kino Yoga YouTube channel is place where you will find all the tools for your yoga practice. Full length beginner friendly practice sessions, tutorials on almost every posture that work like a yoga pose encyclopedia, yoga lifestyle and philosophy discussions and Kino's handstand and yoga demo videos for inspiration from all over the world. Join my free Progressive Ashtanga yoga challenge, only on Omstars! Get started today. Sign up here: https://omstars.com/courses/progressive-ashtanga-challenge-with-kino Practice with me on Omstars! Join my online community to get access to all of my classes and practice withe me LIVE. Start with a 7-Day Free Trial! Get started here: https://yoga.omstars.com/partner-program-kino-macgregor/ Follow @KinoYoga on Instagram for inspiration! Kino MacGregor is a yoga teacher, best-selling author, co-founder of Miami Life Center and Omstars, a leading online yoga platform. She has practiced yoga for over 25 years and meditation for over 20. she is one of only a few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in Mysore, India.