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Yoga Pose of the Day: Revolved Lunge (Parivrtta Anjaneyasana)

Back to You Yoga · 0:15

Practice summary

Video length
0:15

🔥 Strengthen your legs, twist out tension, and fire up your core with Revolved Crescent Lunge (Parivrtta Anjaneyasana)! This pose builds heat, challenges balance, and improves digestion. Ready to turn up the twist?

🧘‍♀️ Perfect for: Yogis looking to deepen their practice, build strength, and boost digestion.

💡 Tip: Keep your back heel lifted and draw your belly in to support the twist!

AsanaCrescent LungeMindfulnessAnjaneyasana
Transcript

On your next exhale come forward. Left hand plants. Right side opens. Revolved lunge.

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