In this tutorial, you will learn how to do Cobra Pose/Bhujangasana. Are back bends uncomfortable? Have you been told you shouldnโt do back bends? Cobra pose can be a great and safe way to lengthen your spine with ease. There are some contraindications and conditions where you should check with your doctor first. Read my blog post for more information on which conditions should ask a medical provider first, how to do cobra pose at a supermarket, and also learn the anatomy of the pose: https://jenbellyoga.com/blog/how-to-do-cobra-pose-bhujangasana-ultimate-guide-anatomy-break-down/ #cobrapose #beginneryoga #yogamodifications Sign up for my newsletter https://jenbellyoga.com/contact/ ๐ แดสแดแด๊ฑแด ๐๐ข๐ค๐ ๐๐ง๐ ๐๐ฎ๐๐ฌ๐๐ซ๐ข๐๐ ๐ Donโt forget to click on the bell to turn on post notifications! ๐ป Check out my website https://jenbellyoga.com ๐ Outfit by Alo Yoga https://www.aloyoga.com ๐งโโ๏ธ Mat from @mandukayoga https://glnk.io/7397j/jenbellyoga 15% off $100+ with link ๐ต It will be just fine by Songs of Eden https://www.soulsunited.club ๐๐ฃ๐จ๐ฉ๐๐๐ง๐๐ข https://www.instagram.com/jenbellyoga/ ๐๐๐ ๐๐ค๐ https://www.tiktok.com/@jenbellyoga ๐๐๐ฃ๐ฉ๐๐ง๐๐จ๐ฉ https://www.pinterest.com/jenbellyoga/ ๐๐ก๐๐ง๐ค๐ฌ ๐๐จ๐ซ ๐ฐ๐๐ญ๐๐ก๐ข๐ง๐ ! ๐๐ฆ๐ฏ #JenBellYoga DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links it costs you nothing, you might even get a discount, and I may receive a small commission. This helps me to continue to provide you with amazing free content, so Thank You for supporting my channel!